Fried Rice

5 POINTS® per serving
Makes 4 servings

2 Tbsp vegetable oil
3 tsp garlic clove(s), minced
1/2 cup scallion(s), chopped
1/2 cup frozen green peas
1 egg, beaten
2 Tbsp soy sauce
1/2 cup cooked corn kernels
2 cup cooked white rice, cold

Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in 1 tablespoon of the oil, add the garlic and scallions, and stir-fry 10 seconds. Add the rice and the peas and stir-fry 2 to 3 minutes, breaking up the rice with a metal spatula.

Make a well in the rice, exposing the bottom of the wok. Add the remaining 1 tablespoon oil and the egg. Immediately stir-fry to incorporate the egg throughout the rice, 1 to 2 minutes or until the egg is almost cooked through. Add the ham, salt, and pepper and stir-fry 1 to 2 minutes until heated through.